
OK calling all Yogi's. I mean YOU. Are you the type that doesn't have much knowledge about yoga? think that yoga will turn you into a hippy? can't touch your toes or sit cross-legged? Or think that practicing yoga will help prevent the squirrels from stealing your tomatoes from your back yard? How about, do you like to lie down on your back and just let go and the only thing you have to work on is remembering to breath deeply? Hmmm you may be perfect for the daily classes that are taking place in Zambia 2011. Bring your Yoga Mat. Be There or be Square. Ok that last comment was lame, give it a try I think you might like it.
oh I am definitely in! I need more flexibility although I still wouldn't try that ladder manoeuvre even if I could that looks crazy, major ouch!
ReplyDeleteAMT
Is that Mike in the black?
ReplyDelete